The Rogues Rehab 12-Week Recovery Program ^Sale

You’ve tried resting. You’ve tried physio. You’ve tried pushing through it.

And you’re still in pain.

Most treatment gets you through the session and sends you home with nothing. No plan. No guidance. No idea why you’re still hurting or what’s actually going to fix it.

This is different.

The Rogues Rehab 12-Week Recovery Program is a complete done-with-you system built around one goal — getting you out of pain and keeping you there. Not managing it. Resolving it.

What’s included:

🔍 Postural Scan & Assessment

Before we touch you, we assess you. You’ll receive a full postural analysis report showing exactly which muscles are overworking, which are underperforming, and why you’re in pain in the first place.

💆 20 Hands-On Sessions

Sports massage and soft tissue work structured around your specific injury and body — not a generic protocol. Every session has a purpose.

📋 Custom Session Plan

Built from your intake assessment and postural scan. You’ll know exactly what we’re working on and why before session one begins.

📖 The Rogues Recovery Guide

Our complete lifestyle protocol covering anti-inflammatory nutrition, the elimination diet, your full supplement stack with doses and timing, sleep optimisation, stress management, and daily movement habits. This is what makes the sessions stick.

🏋️ Injury-Specific Mobility Guide

A personalised corrective exercise protocol matched to your condition — with human diagrams showing start and end positions for every movement.

📱 Message Access

Direct access to Freddy between sessions. Questions, flare-ups, form checks — 24-hour weekday response. Most therapists disappear between appointments. We don’t.

📊 Progress Reports at Weeks 4, 8 & 12

Visible proof of your progress. Pain scores, mobility improvements, and goal tracking so you can see exactly how far you’ve come.

✅ Weekly Accountability Check-Ins

Supplement compliance, sleep quality, nutrition adherence. The between-session work is what separates people who get results from people who plateau.

📝 Session Notes After Every Appointment

A summary of what was worked on, what to expect in the next 48 hours, and which home exercises to prioritise that week.

This program is for you if:

∙ You’ve been dealing with chronic pain for months or years

∙ You’re recovering from surgery or injury and want a structured path back

∙ You’ve tried other treatments and keep ending up back at square one

∙ You’re ready to commit to a full system — not just another appointment

This program is not for you if:

∙ You’re looking for a quick fix

∙ You’re not willing to do the work between sessions

∙ You want to be managed, not recovered