A performance-focused recovery session designed to reduce pain, restore mobility, and improve how your body moves — not a spa massage.
Each session may include:
• Targeted sports massage
• Assisted stretching & mobility work
• Cupping, scraping, or percussion therapy
• Recovery modalities (PEMF, red light, compression boots, etc.)
Every session is customized based on how your body presents that day.
Best for:
• Pain relief
• Mobility limitations
• Training recovery
• Chronic tension or overuse